Ame Wren
Known for her lighthearted yet highly specific approach to the yoga practice, Ame has become a go-to teacher for those seeking knowledge and guidance on everything from the mysteries of triangle pose to rising ab...Sunday Sadhana: Pranayama for up-regulation and down-regulation and inversions
-
This event is closed for registration
This class is for the yoga nerds out there! Ame will teach a themed sequence organized around a connection concept in the body one Sunday of the month. This class is on Zoom and there will be time and space to ask questions. It will be recorded but ONLY available to those who sign up in advance and will not be in the replay library.
Though specific physical abilities are not required, please do know how to modify for your own needs as Ame will be teaching from an experienced perspective. Teacher training alumnis this is especially for you!
Though specific physical abilities are not required, please do know how to modify for your own needs as Ame will be teaching from an experienced perspective. Teacher training alumnis this is especially for you!